If you are following along with our 4 or 6 week Bikini Boot Camp then you are ready to jump start your way to a healthier lifestyle for Summertime! In order to get the results you want out of our boot camp or any workout for that matter, you must start with your diet and what you’re putting INSIDE your body.

Our daily meals and snacks play a huge part on the impact of our moods, energy levels, and progress of results.  Today I am sharing my grocery list with you to print off, use, modify, or to just get a glimpse of how I eat healthy on a daily basis.

I enjoy eating dinners ‘in’ most of the time and tend to eat a fairly balanced meal each night. Check out what a typical list looks like when I go grocery shopping, along with some tips on how to eat healthy throughout the day.